“Mindfulness” is touted as a cure-all for many modern ills, from stress and pain to depression.
Dr. Jennifer Sumner, Assistant Professor of Behavioral Medicine at Columbia University Medical Center and member of the Science of Behavior Change (SOBC) Research Network Resource and Coordinating Center, recently returned from a roundtable event at the 31st meeting of the European Health Psychology Society (EHPS). The conference was held in beautiful Padova (Padua), Italy from August 29th to September 2nd. The roundtable was titled “Behaviour change: Investigating mechanisms of action” and was co-chaired by Dr. Susan Michie, Professor of Health Psychology and Director of the Centre for Behaviour Change (CBC) at University College London, and Dr. Rachel Carey, an Associate Consultant of the CBC. read more »